Heart City Online

Be Well, Do Well



Taped live as we broadcast on-air WWDB 860AM (Philadelphia), this episode pushes the envelope on the conversation of wellness: not just the physical, but spiritual, and emotional.

Everyone talks about being well though the pandemic, but what does that really look like?
How do we create spaces of wellness and exercise both spiritually and emotionally as much as we do physically?
What does collective wellness look like? How much of that wellness is mental health as well as physical?
How important is creativity as it relates to wellness?

Studio Guests:


Bishop Reuben T. Jones, Jr.
Christian Tabernacle Church of Philadelphia

Jasmine Williams
Principal Owner and Real Estate Agent
The Philadelphia Real Estate Group

Danny Simmons
Artist, Poet, and, Philanthropist
Rush Philanthropic Art Foundation

Dwayne Townsend
Actor, Dancer, and Fitness Instructor

Dr. Monique Gary, DO, FACS
Breast Surgical Oncologist and Medical Director
Grand View Health/ Penn Cancer Network in Sellersville, PA

Shanina Dionna
Visual and Performing Artist, Mental Health Professional,
and Youth Arts Educator



Black History Fact

Jessie Fauset

Editor, Journalist, Poet, Author
Source: Biography.com

Song of the Week:


Stevie Wonder